Blossom Your Awesome
Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us!
Blossom Your Awesome
Life Is A Puzzle With Scott Tremaine Blossom Your Awesome Podcast
Life Is A Puzzle With Scott Tremaine Blossom Your Awesome Podcast
Scott Tremaine joins me for Episode #278 Life Is A Puzzle.
Scott Tremaine, author of "Evolving Mosaic," guides readers through the intricate journey of self-discovery and personal growth. With a background in personal development and storytelling, Scott offers profound insights into assembling the puzzle pieces of one's life to create a harmonious and fulfilling existence. His work empowers individuals to embrace their unique paths, fostering resilience and self-awareness.
To learn more about Scott click here.
On This Episode
Scott Tremaine shares his personal journey of self-discovery and growth, which led him to write the book 'Evolving Mosaic'. He emphasizes the importance of understanding that everyone's puzzle of self is unique and that it's essential to embrace and explore one's own individuality. Scott encourages journaling as a tool for self-reflection and offers exercises in his book to help readers discover new pieces of their puzzle and remove pieces that no longer fit. He also discusses the significance of open communication and connection in healing and personal growth. Scott's next project is a book on helping children with their own puzzle of self.
Takeaways
- Everyone's puzzle of self is unique, and it's important to embrace and explore one's own individuality.
- Journaling is a powerful tool for self-reflection and personal growth.
- Open communication and connection with others are essential for healing and personal growth.
- Helping children with their own puzzle of self is crucial for their development and well-being.
Sound Bites
- "Your puzzle is different. Do not try to make your puzzle look like somebody else's puzzle."
- "Before you figure out what new pieces to add, figure out who you are."
- "Have the courage to remove a piece that doesn't fit your puzzle."
Chapters
00:00
Introduction and Background
03:04
Discovering the Puzzle of Self
06:02
The Healing Power of Self-Reflection
08:55
Embracing Individuality and Differences
12:10
The Importance of Open Communication and Connection
16:03
Continual Growth and Learning
23:03
Helping Children with Their Puzzle of Self
27:05
Closing Thoughts and Takeaways
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