Blossom Your Awesome
Self-Improvement, self-help, personal development, mental wellness is what Blossom Your Awesome is all about. We dive deep into optimal health and wellness, mindfulness, mindful living, mental wellness, inspiration, motivation, journeying inward, being your most awesome you and living your most awesome life. I bring you experts, authors, teachers, trainers, doctors and healers offering wisdom, insights, practical guidance, tips, love and laughter. Join us!
Blossom Your Awesome
You Are The Project With Tina Bernstein Blossom Your Awesome Podcast
You Are The Project With Tina Bernstein Blossom Your Awesome Podcast
Tina Bernstein joins us on Episode #267 of the Blossom Your Awesome Podcast.
Tina is a designer, entrepreneur and "Cartographer Of Emotions".
She founded Mapology Guides - illustrated self-help maps for life's ever-evolving journey.
With her long-standing background in psychology and having suffered from addictions and mental illness herself, Mapology Guides arose from her desire to 'give back', and passion to find different ways to empower individuals to adopt their own approach to mindfulness, wellbeing and personal development.
On This Episode
Tina shares her journey of self-discovery and how she combined her love for design and psychology to create Mapology Guides, illustrated self-help maps. She emphasizes the importance of self-awareness and learning skills to navigate the outer world. Tina encourages everyone to embrace their creativity and see themselves as the project of their own lives. She also highlights the power of collaboration and finding inspiration through exploration and playfulness. Tina's message is to be self-aware and take control of your life for a better chance at happiness.
Takeaways
- Embrace self-awareness and learn skills to navigate the outer world.
- Everyone is creative in their own way, and it's important to embrace and explore that creativity.
- Collaboration and teamwork can enhance creativity and bring new perspectives.
- Find inspiration through exploration, playfulness, and engaging with different experiences.
- Take control of your life and be the project of your own journey for a better chance at happiness.
Sound Bites
- "I realized that psychology was more important to me than design."
- "Breakthroughs and self-awareness help us understand ourselves and deal better with the outer world."
- "Everyone is creative, and embracing that opens up new possibilities."
Chapters
00:00
Introduction and Background
07:32
The Journey of Self-Discovery and the Birth of Mapology Guides
15:51
Turning the Corner and Overcoming Challenges
33:10
The Cartographer of Emotions and the Magic of Maps
To learn more about Tina click here.
To follow me, get bonus content from the show and to support my writing Check me out here at my Substack.
To see more of my work check me out at my website.
Or my other site