Overcoming Betrayal With Dr. Debi Silber Blossom Your Awesome Podcast
Episode #273 Dr. Debi Silber joins us to discuss Overcoming Betrayal.
Dr. Debi is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of "Trust Again," and is a 2-time #1 International bestselling author of "The Unshakable Woman" AND "From Hardened to Healed."
On This Episode
Dr. Debi Silber discusses the stages of healing from betrayal and the importance of post-betrayal transformation. She shares her personal experience of betrayal and how it led her to study and understand the psychology of transformation. Dr. Silber explains that betrayal is a different type of trauma that shatters the entire self, and healing from it requires a unique approach. She outlines the five stages of healing: before it happens, shock and trauma, survival instincts, finding a new normal, and healing, rebirth, and a new worldview.
Takeaways
Sound Bites
To learn more about Dr. Debi click here.
Chapters
00:00
Introduction and Background
01:03
Personal Experience of Betrayal
09:14
The Five Stages of Healing from Betrayal
12:49
The Importance of Post-Betrayal Transformation
23:12
Building a New and Better Version of Yourself
24:31
Healing and Rebuilding Trust After Betrayal
27:42
The Role of Forgiveness in the Healing Process
29:41
The Stages of Healing and Personal Growth
30:18
The Importance of Empathy for Both the Betrayed and the Betrayer
37:59
The PBT Institute: Supporting Individuals and Companies in Healing from Betrayal
To follow me, get bonus content from the show and to support my writing Check me out here at my Substack.
To see more of my work check me out at my website.
Or my other site
Overcoming Betrayal With Dr. Debi Silber Blossom Your Awesome Podcast
Episode #273 Dr. Debi Silber joins us to discuss Overcoming Betrayal.
Dr. Debi is the founder of the PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the author of "Trust Again," and is a 2-time #1 International bestselling author of "The Unshakable Woman" AND "From Hardened to Healed."
On This Episode
Dr. Debi Silber discusses the stages of healing from betrayal and the importance of post-betrayal transformation. She shares her personal experience of betrayal and how it led her to study and understand the psychology of transformation. Dr. Silber explains that betrayal is a different type of trauma that shatters the entire self, and healing from it requires a unique approach. She outlines the five stages of healing: before it happens, shock and trauma, survival instincts, finding a new normal, and healing, rebirth, and a new worldview.
Takeaways
Sound Bites
To learn more about Dr. Debi click here.
Chapters
00:00
Introduction and Background
01:03
Personal Experience of Betrayal
09:14
The Five Stages of Healing from Betrayal
12:49
The Importance of Post-Betrayal Transformation
23:12
Building a New and Better Version of Yourself
24:31
Healing and Rebuilding Trust After Betrayal
27:42
The Role of Forgiveness in the Healing Process
29:41
The Stages of Healing and Personal Growth
30:18
The Importance of Empathy for Both the Betrayed and the Betrayer
37:59
The PBT Institute: Supporting Individuals and Companies in Healing from Betrayal
To follow me, get bonus content from the show and to support my writing Check me out here at my Substack.
To see more of my work check me out at my website.
Or my other site