Clearing Blocks With Allison Jayne Ewing Blossom Your Awesome Podcast

Clearing Blocks With Allison Jayne Ewing Blossom Your Awesome Podcast

Allison Jayne Ewing joins us for episode #261 of the Blossom Your Awesome Podcast. 

Allison Jayne Ewing, a seasoned psychotherapist and EFT practitioner, midlife dating coach, speaker and author of "Learn To Date Like A Goddess: Find Love Again."
 
Allison shares her journey into the world of EFT tapping and explains the science behind it. EFT tapping involves stimulating specific acupressure points on the body to calm the amygdala and shift the brain into an alpha brainwave state. This technique can be used to clear blocks, release negative emotions, and create permanent changes in the brain. Allison emphasizes the importance of working with a practitioner for deep-seated issues and trauma. She also discusses the power of mindset in attracting healthy relationships and offers insights on how to tap for specific challenges.

Takeaways

• EFT tapping involves stimulating specific acupressure points to calm the amygdala and shift the brain into an alpha brainwave state.
• Tapping can be used to clear blocks, release negative emotions, and create permanent changes in the brain.
• Working with a practitioner is recommended for deep-seated issues and trauma.
• Mindset plays a crucial role in attracting healthy relationships.
• Tapping can be done regularly as a self-help tool, but deeper issues may require the guidance of a practitioner.

Quotes From The Show 

• "EFT tapping is so much more powerful and effective than previous cognitive behavioral therapy."
• "Tapping puts you into an alpha brainwave state, which is the state we have to go through to fall asleep."
• "EFT helps you move beyond just having insight, it helps you actually release the attachment to the behavior."

Chapters

00:00
Introduction and Allison's Journey into EFT Tapping

02:39
The Power and Effectiveness of EFT Tapping

08:53
The Science Behind EFT Tapping and Brainwave States

14:05
Clearing Blocks and Releasing Negative Emotions

26:13
Using EFT Tapping as a Self-Help Tool and Seeking a Practitioner

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